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Reflexology in Uckfield, East Sussex

Reflexology Lymphatic Drainage. RLD

About RLD

Reflexology Lymph Drainage is a ground breaking and award winning technique, which may be used to help reduce lymphoedema after treatment for breast cancer. RLD is also useful for clients with other (non-cancer related) more common conditions.



The aim is to stimulate the function of the lymphatic system and drain excess lymph from the damaged area. This is done using a problem specific reflexology technique for lymphatic drainage via the feet. The focus is primarily on reducing secondary lymphoedema, a swelling in the arm following treatment for breast cancer. Measuring the fluid volume of the arm before and after draining of the excess lymph via reflexology.


Lymphatic drainage massage (MLD) can be used to treat conditions other than lymphoedema, and RLD may be used similarly.
MLD may be useful with the following conditions :

  • Arthritis
  • Asthma
  • Eczema
  • Chronic fatigue
  • Fibromyalgia
  • ME
  • Sinus problems
  • Migraines
  • Headaches
  • Muscular tension
  • Aches and pains
  • Premenstrual Syndrome


  • Research

    RLD is backed by clinical data and research, to learn more RLD Research Link


    About RLD

    "I had a course of Lymphatic Drainage Reflexology with Carol. It was the first reflexology I had ever had and it was wonderful! Carol brought everything she needed to my house and took time to explain everything before she started. The session felt unrushed and relaxing and Carol was very knowledgeable. I had four sessions and feel that it really helped me. I will definately be booking more sessions in the near future. Highly recommended!"
    NN, Buxted


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