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Reflexology in Uckfield, East Sussex

Bergman Method Facial Reflexology. Bergman qualified

What is it and how does it work?

Facial Reflexology is based on traditional foot reflexology with Native American techniques . The face's close proximity to the brain and cranial nerves are stimulated giving unique therapeutic benefits. It aims to help your entire body function at its optimal level, and also gives a positive side effect to give a more radiant, firmer and glowing complexion!

Each pressure point corresponds to a different part of the body, which help stimulate the body's healing mechanisms and improve circulation and nerve conduction, releasing toxins from the body via the lymphatic system. Balancing the whole body.

I have trained to advance level with Ziggie Bergman in London with "The Bergman Method" of facial reflexology, Ziggie has over 20 years experience and is top Facial Reflexologist to the stars!

Bergman Method Facial Reflexology. Face bergman map

What to expect

First I will cleanse the face using natural vegan products and hot towels. Then a beautiful organic aromatherapy oil is applied to the skin, the treatment is extremely relaxing and most people will be very relaxed and fall asleep.

Gentle pressure and stroking and uplifting massage methods are applied to the face. Towards the end of the treatment ten or fifteen minutes of beautiful Angelic Reiki will enhance and healing giving a luxurious and spiritually uplifting experience.

Bergman Method Facial Reflexology. facemassage


  • Aims to relieves the effects of Stress

  • Improves Lymphatic Drainage and removal of toxins

  • Can help with symptoms of Sinusitis/Congestion and may help with Bell's Palsy and Migraines, TMJ, Bruxism

  • Relieves tension, relaxes and calms

  • Improves circulation to the face and head area, speeding up exchange of oxygen, nutrients, carbon dioxide and waste products

  • Has a direct rejuvenating effect on the skin and leaves the face glowing and radiant

  • Relieves mental strain and improves concentration

  • Lovely Testimonials Received

    "I am fortunate to have had both traditional reflexology and facial reflexology with Carol. You are welcomed into her warm and cosy treatment premises and Carol puts you at ease straight away. Carol took a detailed note of my medical records and listened to any areas of concern I had. The facial reflexology was not only truly relaxing but also worked wonders for my sinuses having had a sinus infecion the previous week. I suffer with migraines and (touch wood) have not had a migraine since finishing 3 treatments of facial rexflexology.
    I also suffer with lower back pain and after the reflexology on my feet my back pain eased significantly for a week or so. I highly recommend reflexology with Carol."
    H.C, Uckfield

    "What a way to end a 19th Birthday!
    Thank you so much Carol for a relaxing facial reflexology treat for the Birthday girl.
    Never seen her look so relaxed!"
    T.T, Lindfield

    "had a lovely facial reflexology session today. carol is very friendly and I was so relaxed. my skin also feels amazing now. would 100% recommend this place !"
    E.B, Brighton

    "I had a Facial Reflexology treatment with Carol and thoroughly enjoyed it. Carol is very professional and makes you feel at ease. After the treatment I felt great, very relaxed and light. I strongly recommend Carol to everybody who wants to try this technique and get all the benefits."
    F.T, London

    "Carol is a friendly, qualified and experienced therapist offering a wide range of treatments. I have been fortunate to have a course of facial reflexology with her which I can highly recommend. I have been curious about reflexology for some years but was a bit put off by the idea of someone “fiddling with my feet” so when I saw Carol had recently qualified in facial reflexology I seized the opportunity to try it. I suffer from fibromyalgia, osteoarthritis and osteoporosis so widespread pain which is difficult to address by massage or physio therapy. I found the first treatment so relaxing I fell asleep! After treatment my sleep pattern improved, I was more chilled even through stressful situations and generally felt lighter in mind and body. I was so impressed and at ease that I had a taster foot reflexology treatment and have booked a full session to explore which I prefer face or feet. My husband commented how clear my skin has been since I started treatment with Carol."
    A.C, Crowborough

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